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Thrive Health Management

  • We value physical health as one of the most important and impactful factors in the human experience.

    Thrive Health Management

    Your Life, Amplified

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  • Improving and maintaining the health and function of your body positively impacts everything you do and everything you are.

    Thrive Health Management

    Improve Health & Wellbeing

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  • When you become a client, we go to great lengths to assess the particulars of you, your goals and your context.

    Thrive Health Management

    Programmes To Fit Your Life

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  • Our Programmes

    01

    Our Programmes

    At Thrive Health Management our objective is to help you live and perform better every day, by positively impacting your physical health. Our core programs have been constructed to help you through the two most powerful pathways; physical fitness and nutrition. We aim to provide you with all the education, assessment and coaching you could possibly require to reach a state of great health and high performance.

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  • Our Experts

    02

    Our Experts

    Thrive Health Management consists of coaches, personal trainers, therapists and other professionals devoted to cultivating physical health in our clients and community. Founder Pete Edwards has been a strength coach and personal trainer for over 15 years. At Thrive HM he has assembled a team of carefully chosen individuals who are all congruent with our values.

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  • Our Knowledge

    03

    Our Knowledge

    Thrives approach to health is an integrated one. To us, healthy is not just the absence of disease, it’s not even a state of complete mental and physical wellbeing. Healthy is a state of energy, physical fitness, mental clarity and performance. Healthy should be thriving on all levels. Our approach starts with detailed assessments. We go to great lengths to establish an understanding of your objectives, your context and your motivations. We then craft an individualised program for you based on that assessment. A road map, if you will, towards better health and performance. We can then offer a multitude of ways we can coach you along that path.

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Testimonials

Over the course of a year, Nick dropped more than half the total fat on his body with no counting calories and no eating every meal from tupperware.

Nick

Within 6 months Rod's blood sugar was completely normal, losing the diagnosis of pre-diabetic.

Rod

After a year of training with us, Fran not only found mobility, strength and fitness but saw an 8% increase in bone density.

Fran
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Latest Resources

Mitochondria -
The internal fountain of youth
From Series: Nutritional: Mini Guides more from this series

The Baseline Diet
From Series: Nutritional: Mini Guides more from this series

Evening Ritual
From Series: Make Your Mindset Unstoppable more from this series

A Dose Of Motivation

  • In youth, health chases wealth, yet in old age, wealth chases lost health - Dhali Lama

  • To keep the body in good health is a duty… otherwise, we shall not be able to keep our minds strong and clear - Buddha

  • It does not matter how slowly you go, as long as you do not stop - Confucius

  • The will to win, the desire to succeed, the urge to reach your full potential… these are the keys that will unlock the door to personal excellence - Confucius

  • The key is to keep company with those who uplift you, whose presence calls forth your best - Epictetus

  • When something is important enough, you do it - Elon Musk

  • Do you want to know who you are? Don’t ask, ACT. Action will delineate you an define you - Thomas Jefferson