At Thrive HM we value physical health as one of the most important and impactful factors in the human experience.
Over the course of a year, Nick dropped more than half the total fat on his body with no counting calories and no eating every meal from tupperware.
After a year of training with us, Fran not only found mobility, strength and fitness but saw an 8% increase in bone density.
A Dose Of Motivation
In youth, health chases wealth, yet in old age, wealth chases lost health - Dhali Lama
To keep the body in good health is a duty… otherwise, we shall not be able to keep our minds strong and clear - Buddha
It does not matter how slowly you go, as long as you do not stop - Confucius
The will to win, the desire to succeed, the urge to reach your full potential… these are the keys that will unlock the door to personal excellence - Confucius
The key is to keep company with those who uplift you, whose presence calls forth your best - Epictetus
When something is important enough, you do it - Elon Musk
Do you want to know who you are? Don’t ask, ACT. Action will delineate you an define you - Thomas Jefferson